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Fun, Challenging, and Effective Classes for Every Member

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Our Classes

Explore Our Fitness Classes for Every Skill Level

Core Fitness offers a diverse range of classes for all fitness levels, from beginner to advanced. Find the perfect workout with our expert instructors and supportive community. Start exploring today!

Featured Classes

Find the Perfect Fitness Class for Your Goals

At Core Fitness, we offer a wide selection of fitness classes designed to help you achieve your specific objectives. Whether you aim to build strength, increase endurance, improve flexibility, or simply boost your overall well-being, our diverse offerings and expert instructors will guide you. Explore our schedule and discover the ideal class to reach your personal fitness milestones. Join us and take a focused step towards your goals! Sources

Strength

Core Lift

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

Hyrox

Not for the faint hearted, Hyrox is a competitive and explosive full body workout comprising of Running, Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls and more.

Abs Blast

Strengthen and tone your abs through a series of mat based exercises at varied intensities designed to challenge your core muscles

Core Strength

Strength training class for all fitness levels which uses Kettlebells, Barbells &Dumbbells to maximise calorie burn and muscle toning

Core Blast

Strengthen and tone your abs through a series of mat based exercises at varied intensities designed to challenge your core muscles

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness.

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Cardio

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Boxercise®

This low impact, high-energy workout incorporates pad work, functional and circuit training with an emphasis placed on boxing. An ideal class for stress busting and is accessible to all ages and fitness levels.

Cycle-Fit

A high intensity 50/50 split of cardio on the bike and toning exercises on the mat. The instructor will help you maximise your cycling time whilst guiding you through a series of strength-based movements off the bike.

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Clubbercise

Set against the soundtrack of signature club anthems, Clubbercise is a fun, full-body workout that combines dance, toning, and combat moves to create an easy-to-follow, FUN and effective class.

Aerobics

Sweat smile and feel amazing. This high energy aerobics workout will have you bouncing around the room whatever your age.

Broadway Boogie

Broadway Boogie is a high-energy dance fitness workout inspired by musical theatre from stage and screen. Experience the magic of Broadway as you learn iconic routines from legendary musicals like Grease, Six, Mamma Mia, Moulin Rouge, A Chorus Line, and many more!

MInd & Body

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Pilates

Pilates focuses on core muscles while strengthening the arms and legs. A pivotal workout for building core strength and improving posture

Our Value

Building a Stronger You with Commitment and Integrity.

At Core Fitness, we're dedicated to helping you build a stronger, healthier you through unwavering commitment and a foundation of integrity. Our expert trainers, supportive environment, and comprehensive fitness resources empower you to achieve your goals with trust and confidence. Join our community and experience a fitness journey built on dedication, honesty, and real results.

Commitment to Member Success